Office-Based Therapy in Newport, Isle of Wight


I offer a warm, grounded space in Newport, Isle of Wight, where you can explore what’s holding you back, without being asked to relive your trauma. My approach centres on attachment and inner child work, helping you understand the roots of your struggles with compassion and clarity, while also looking at the present and the future so that you can live your best life.

I’m gentle, non-judgemental and deeply committed to meaningful change. Therapy with me isn’t about endlessly talking things over for years, it’s about movement, insight and real shifts in how you feel and live.

I’m a registered counsellor and a professional member of the NCPS (a membership body like the BACP). Whether you’re feeling stuck, overwhelmed or simply ready to work through old patterns, you’re welcome here.

Sessions costs £55 per counselling hour (50 minutes), and are payable at the time of booking.

I offer a free 20-minute telephone call where we discuss your needs and what’s important to you in counselling. You will then be sent an assessment to complete and on return, we can book your first session.